223: “If you’re gonna slap yourself in the face, make it feel good”
COFFEE. Not only is it absolutely delicious, but it contains some of the most powerful polyphenols in the world. But, if you’re one of over a billion coffee lovers across the globe – my guest says there’s something you should know. He says that due to toxic mold,...
221: “You’ll feel like you had a car wash in your mouth”
Let’s face it, we all wake up with morning breath! But before you reach for that bottle of mouthwash or yes, even certain toothpastes, consider this… Almost ALL oral hygiene products on the market today are actually killing off the good bacteria in your oral...
213: Communicate with your metabolism? Here’s how
Tired of making healthy choices but not getting the results you want? Well, the issue may have something to do with your metabolism. And If you think your metabolism is holding you back: don’t give up. There is something you can do. In fact, my guests say you can...
207: Is THIS the world’s most nutritious food?
Bonjour! For this episode, I visited one of the manufacturing plants for a biotech company called Microphyt in the beautiful city of Montpellier, France! Microphyt is currently developing the next generation of health superstars by turning to one of the most...
206: Overwhelmed by health advice?
With all the health advice circulating today, I know how easy it can be to feel overwhelmed. Information seems to constantly change, and experts rarely seem to agree. That’s why for this episode, I brought on a special guest who says that by focusing on just 4...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”