015: A day in the life of a “fat burner” | Dr. James DiNicolantonio
Ketogenic diet, vegan diet, paleo diet… we all know the success stories, but what we don’t often hear about the failures. The reality is, a lot of us are following these diets without seeing significant improvements in our weight and physical appearance. When it comes...014: Healthy holiday substitutes for Plant Paradox followers
It’s the most wonderful time of the year – but if you’re not ready, the holiday season can be downright dangerous for your gut. CLICK HERE TO WATCH PODCAST ON YOUTUBE Dr. Gundry and his in-house recipe developer Kate talk holiday meals, festive...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”