029: Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining
Did you know a big week at work can be harder on your body than running a marathon? Or that playing a spirited game of ping pong can affect your ability to “throw down” on the tennis court? Harvard graduate and entrepreneur Will Ahmed says your body can be under...
026: Can THIS Controversial Scan Reveal The Truth About Brain Health?
“If I can see it, I can change it” When he began studying psychiatry, Dr. Daniel Amen’s dad asked him why he didn’t want to become a “real doctor”. And that was just the beginning of a career full of profession-related misconceptions, including the...
025: How Shawn Stevenson Beat Degenerative Disc Disease
“Basically, he told me that I had the spine of an 80 year old man when I was just 20. “ While he was still in college, Shawn Stevenson (a lifelong athlete) was diagnosed with degenerative disc disease, and told that he would be in pain for the rest of his...
024: Arianna Huffington: Stress, Burnout, and The Plant Paradox
Arianna Huffington, Founder of the Huffington Post, Thrive Global and named one of Forbes Most Powerful Women shares her personal story about the traumatic fall that changed her life’s mission. She now strives to end the stress and burnout epidemic working...
021: Is Your Dog The Best Medicine? | Tamar Geller
When dog trainer and bestselling author Tamar Geller first moved to the United States, she had no experience working with animals. She describes her former self as a ‘dog liker’ – but she was yet to become a dog lover. In fact, she would go on to become the...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”