by Dr. Steven Gundry | Feb 3, 2020 | Health, Interviews, Longevity, Nutrition, Podcast
These days, your doctor is far more likely to prescribe an expensive medication than a handful of kale. But my guest today says we need to start thinking of food as medicine — and realize that we already have all the tools we need to fight disease and live longer,...
by Dr. Steven Gundry | Jan 20, 2020 | Health, Interviews, Longevity, Podcast
There’s a “super antioxidant” that’s also one of the most abundant elements in the universe, and it’s been shown to help fight inflammation, boost your energy, and protect the health of your brain. And studies show it could make a HUGE difference for the health of...
by Dr. Steven Gundry | Jan 13, 2020 | Health, Interviews, Longevity, Podcast
If you’ve ever dreamed about living a longer, healthier life (and who hasn’t?), then this episode of The Dr. Gundry Podcast is for you. My guest is none other than Harvard scientist and world-renowned longevity expert Dr. David Sinclair. On this episode, Dr. Sinclair...
by Dr. Steven Gundry | Jan 6, 2020 | Health, Interviews, Longevity, Nutrition, Podcast
Aging is often thought of as a losing battle — but it doesn’t have to be. On this episode of the Dr. Gundry Podcast, I speak with actress, author, and health spokesperson Suzanne Somers. As 73 years young, Suzanne — who you probably remember from Three’s Company, Step...
by Dr. Steven Gundry | Dec 23, 2019 | Interviews, Podcast
Have you ever started a project, only to feel like you were “a step behind” your peers? Or felt like you shouldn’t even bother trying, since you aren’t good enough? Well, if so, don’t worry. My guest knows exactly what that feels like — and is...
by Dr. Steven Gundry | Dec 16, 2019 | Health, Interviews, Podcast
It seems like just about everyone has woken up stiff, sore, or achy from time to time. But what’s at the root of all this back pain? And what steps can YOU take right now to prevent an achy back? Well, I don’t know anyone better to talk about this subject than today’s...