111: There’s fungus in your gut (surprise!)
By now, you’ve probably heard of your microbiome — the trillions of bacteria living inside your gut. These tiny “gut bugs” are incredibly important for the health of your entire body. But my guest today says this isn’t the whole story; there are also fungi living in...
108: The end of Alzheimer’s – is it possible?
Ask almost anyone over 50 what medical condition they’re MOST afraid of and nearly all of them respond with the same answer: Alzheimer’s Disease. And that’s no surprise, since it’s now the third-biggest cause of death in the United States, and...
Charles Malki: To save the world, plant a garden (even if you don’t have a yard) | Ep 107
There’s a healthy, convenient way to get fresh, delicious, quality produce… Without ever leaving your house! On today’s episode of The Dr. Gundry Podcast, I’m chatting with home gardening expert Charles Malki. Charles is the founder of IV Organic and...106: Skinny Confidential + Dr Gundry: this gets PERSONAL
It’s not just your health that affects your outlook on life — it’s actually EVERYTHING, from your job to your most treasured relationships. And in my opinion, you have to find a way to make those WORK if you’re ever going to be truly healthy. So to...
105: What Blue light REALLY does to you
The average American adult spends nearly 11 hours a day looking at a screen — that’s MOST of the day. And all this screen time isn’t just hard on the eyes… the blue light in all of our devices may actually be doing serious long-term damage to the...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”