187: Your choices are POWERFUL (here’s why)
Ever heard of a celebrity fashion stylist? How about a lifestyle design expert? Well, my guest is an expert in both. He’s Luke Storey, a transformational coach, public speaker, and entrepreneur who has spent the last two decades developing and refining the ultimate...
186: The shocking history of YOUR favorite food
As a species we’re practically hardwired to obsess over food. And from the cultural ties, to the taste and nutritional profiles – our knowledge of food is vast, and expands in many directions. But what most people DON’T know, is that foods come with an incredibly...
185: Alzheimers: What the experts are getting wrong
It’s now the sixth-leading cause of death for ALL adults in the United States, and over 90 million Americans are genetically predisposed to get it. Yes, I’m talking about Alzheimer’s Disease. And unfortunately, most so-called experts will tell you there’s...
184: What belly fat REALLY means
Belly fat. It’s something many Americans have struggled with at one point or another. And carrying that extra weight around your midsection is doing so much more than impacting the way your clothes fit. It’s seriously harmful. In fact, my guests today say that...
183: Junk food, but good for you (here’s how)
It’s that time of the year again – the HOLIDAYS!!! And oh how I love this season. But it can wreak havoc on our gut buddies with all those lectin-loaded comfort foods, like… Mashed Potatoes! Pumpkin Pie! Stuffing! Rolls! Green Bean Casserole… So, I decided to...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”