305: Bloated after eating? Drink THIS.
As you know, the gut is the gateway to health. That’s why in this episode, I share my top tips for maintaining a healthy gut to help you live a longer, healthier life. Whether you’re struggling with constipation or diarrhea, want to discover the superpowers of...
304: Is THIS Cooking Oil Killing Us? Dr Cate Shanahan & Dr. Gundry discuss
[powerpress_playlist ids=”128849″] No matter how committed you are to healthy eating, unfortunately, there’s a good chance your pantry contains at least one of these incredibly sneaky and dangerous ingredients. I’m talking about vegetable oils, like...Ep 304 Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...EP 303 Transcript
– What happens if you water fast for 72 hours? The 72-hour fast, where the heck did this come from? And why 72 hours? Now, I’m not a huge fan of going without food for this long for a couple of reasons. Instead, as you probably know, I recommend...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”