314: Must-have blood tests, TikTok health trends, and SIBO
Are you truly getting the most out of your yearly check-up? While regular appointments are essential, many traditional exams fall short of providing a comprehensive view of your health. In this episode, I’ll reveal the top three crucial health tests that you should...
313: Dr. Gundry’s Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health)
We’ve all heard it: Breakfast is the most important meal of the day. But did our ancestors really pop their heads out of their caves and say, “Hey Mom! What’s for breakfast?!” For them, “break fast” came only after they hunted or gathered something to eat....EP 313 Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
312: 3 Natural Ways to Extend Lifespan
These days, a visit to the doctor often results in a prescription. And while I do prescribe medication when necessary, there’s a whole world of ancient natural medicine that can revolutionize your health. In this episode, I explore some of the top natural plant-based...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”